Friday, 30 December 2011

Taking time out.

Not all of us witches only celebrate Yule.  There are good many of us who, for whatever reason, celebrate Xmas with our families.  If like me you have other gatherings to attend over the festive period you can find yourself becoming very frazzled very quickly.

Don't forget to take time out for yourself whenever you can.  I find it invaluable as I do find holiday family time quite trying.  The easiest way to do this is to have a long soak in your bath.  If this is out of the question, or even if you have done this, you can also meditate - it doesn't have to be a long meditation, a few minutes visualising yourself in a peaceful setting can do wonders for our frazzled nerves.

Go on, have a few minutes to yourself, you've earned it.

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